Colds & Flu

The key to successful treatment of colds and flus is early intervention. This means that you should take action as soon as you are experiencing even the slightest symptoms.

The following supplements have proven highly effective in staving off symptoms and reducing their severity:

1. ECHINACEA has scientifically documented immune-stimulating and infection-fighting effects. To prevent colds, use it year-round: 2 weeks on & 2–-4 weeks off.
2. VITAMIN C has been shown in several research studies to decrease the duration and intensity of the symptoms of the common cold, but not to aid in cold prevention.
3. ZINC LOZENGES have also been confirmed by current scientific literature to decrease the duration and intensity of the symptoms of the common cold.
4. MONOLAURIN contains lauric acid, which is a fatty acid shown to interfere with the production of virus in the body.
5. GARLIC possesses antimicrobial activity against many types of bacteria and viruses, helps to fight off colds, and is especially useful to prevent & treat secondary bacterial infections in individuals who are at high risk for developing them.
6. PSEUDOEPHEDRINE HCL from ephedra sinesis is a natural way to decrease congestion and runny nose. Provides symptom relief, and may help shorten duration of cold, cough, and postnasal drip, by decreasing mucus: the environment in which viruses and bacteria thrive.
7. MULLEIN LEAF is a natural herbal expectorant to relieve cough and sore throat.

Other Helpful Suggestions:

1. SPINAL MANIPULATION (CHIROPRACTIC ADJUSTMENT) & ACUPUNCTURE have both been shown through research studies to stimulate immune system activity. Acupuncture is especially effective in relieving sinus congetsion.
2. WATER intake is critical, at least 12 glasses per day.
3. JUICES are a form of sugar, which inhibits the immune system. All sugar-containing products, including juice, should be used sparingly.
4. SLEEP is probably the most important ingredient. Get plenty of it.

Note: Although vitamins, minerals, and herbs are natural, they are essentially drugs. As with any drug use, or if symptoms persist or fever develops, consult with your physician – chiropractic or medical.