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Colds & Flu
The key to successful treatment of colds and flus is early intervention. This
means that you should take action as soon as you are experiencing even the slightest
symptoms.
The following supplements have proven highly effective in staving off symptoms
and reducing their severity:
- ECHINACEA has scientifically documented immune-stimulating
and infection-fighting effects. To prevent colds, use it year-round: 2 weeks
on & 2–-4 weeks off.
- VITAMIN C has been shown in several research studies to
decrease the duration and intensity of the symptoms of the common cold, but
not to aid in cold prevention.
- ZINC LOZENGES have also been confirmed by current scientific
literature to decrease the duration and intensity of the symptoms of the common
cold.
- MONOLAURIN contains lauric acid, which is a fatty acid
shown to interfere with the production of virus in the body.
- GARLIC possesses antimicrobial activity against many types
of bacteria and viruses, helps to fight off colds, and is especially useful
to prevent & treat secondary bacterial infections in individuals who are
at high risk for developing them.
- PSEUDOEPHEDRINE HCL from ephedra sinesis
is a natural way to decrease congestion and runny nose. Provides symptom relief,
and may help shorten duration of cold, cough, and postnasal drip, by decreasing
mucus: the environment in which viruses and bacteria thrive.
- MULLEIN LEAF is a natural herbal expectorant to relieve
cough and sore throat.
Other Helpful Suggestions:
- SPINAL MANIPULATION (CHIROPRACTIC ADJUSTMENT) & ACUPUNCTURE
have both been shown through research studies to stimulate immune system activity.
Acupuncture is especially effective in relieving sinus congetsion.
- WATER intake is critical, at least 12 glasses per day.
- JUICES are a form of sugar, which inhibits the immune system.
All sugar-containing products, including juice, should be used sparingly.
- SLEEP is probably the most important ingredient. Get plenty
of it.
Note: Although vitamins, minerals, and herbs are natural, they are essentially
drugs. As with any drug use, or if symptoms persist or fever develops, consult
with your physician – chiropractic or medical.
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